DDP Yoga
tv show
25 total episodes
-
2 seasons
First Aired January 01, 2018
Overview
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. ABOUT DDPY. SUCCESS STORIES.
Beginner Beginner
Season 1 - Episode 3 - 0h 0m
Air Date
January 15, 2018
Overview
There's a beginner workout, and then there's Beginner Beginner. For those of you who have not worked out for a very long time and need some modifications to get through the basics, DDP takes you step-by-step so almost anyone can do this!