Early Bird Yoga
tv show
13 total episodes
-
2 seasons
First Aired April 29, 2019
Genres:
Overview
Relaxing mind, body and soul with nude yoga instructor Daniella.
Season 2
10 episodes
Air Date
November 13, 2019
Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Episode 1 - 26m
November 13, 2019
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
Episode 2 - 26m
November 20, 2019
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Episode 3 - 26m
November 27, 2019
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
Episode 4 - 26m
December 11, 2020
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
Episode 5 - 26m
December 18, 2019
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
Episode 6 - 26m
January 08, 2020
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
Episode 7 - 26m
January 15, 2021
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
Episode 8 - 26m
January 21, 2020
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
Episode 9 - 26m
January 29, 2020
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Episode 10 - 26m
February 05, 2020
