21 Day Fix Extreme

tv show

poster for 21 Day Fix Extreme

11 total episodes

-

1 seasons

First Aired May 27, 2019

Overview

Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.

Cardio Fix Extreme poster unavailable

Cardio Fix Extreme

Season 1 - Episode 5 - 1h 32m

Air Date

May 27, 2019

Overview

Combining weighted cardio moves with traditional metabolic training intervals keeps your heart rate soaring.