Brené Brown: Atlas of the Heart

tv show

poster for Brené Brown: Atlas of the Heart

5 total episodes

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1 seasons

Mapping the emotions and experiences that make us human.

First Aired March 31, 2022

Overview

Researcher and six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey through the emotions and experiences that define what it means to be human. Grounded in more than two decades of research, Brown brings together a dynamic mix of powerful storytelling, pop culture references, and a range of impressive researchers to share the language, tools, and framework for meaningful connection.

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Places We Go When Things Are Uncertain or Too Much

Season 1 - Episode 2 - 1h 41m

Air Date

March 31, 2022

Overview

Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.