4th and Long

tv show

4th and Long poster unavailable

10 total episodes

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1 seasons

First Aired May 18, 2009

Genres:

Overview

4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.

Beating the Blocker poster unavailable

Beating the Blocker

Season 1 - Episode 9 - 1h 0m

Air Date

July 13, 2009

Overview

The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.