The Longevity Blueprint

tv show

poster for The Longevity Blueprint

45 total episodes

-

1 seasons

First Aired January 01, 2018

Genres:

Overview

Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be? You could be in decent physical shape - but you now need to exercise longer and harder than usual just to maintain your strength and weight. Or you could be a productive professional or business owner - but now more than ever, you’re struggling to find time for those exhausting and time-consuming gym sessions. Or you could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had.

Day 22 - 1. Beginner Burpee poster unavailable

Day 22 - 1. Beginner Burpee

Season 1 - Episode 18 - 0h 0m

Air Date

April 23, 2018