Learn to Grow Old
tv show

72 total episodes
-
12 seasons
Let's get started, Welcome!
First Aired October 06, 2019
Genres:
Overview
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Season 10
61 episodes
Air Date
January 02, 2022
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Start the year with good self-esteem.
Episode 1 - 3h 0m
January 02, 2022
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Life plan in health and wellness.
Episode 2 - 30m
January 03, 2022
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How to hire those who care for older adults.
Episode 3 - 30m
January 04, 2022
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Gymnastics to be in shape after vacation.
Episode 4 - 30m
January 05, 2022
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Adaptation of the home for the elderly.
Episode 5 - 30m
January 06, 2022
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My memory in better condition for longer.
Episode 6 - 3h 0m
January 09, 2022
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Strengthen the immune system through food.
Episode 7 - 30m
January 10, 2022
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Marriage. Marital partnership or separate property?
Episode 8 - 30m
January 11, 2022
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Let's dance Go-Gó
Episode 9 - 30m
January 12, 2022
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Discounts for older adults in predial and water.
Episode 10 - 30m
January 13, 2022
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Myths about antidepressants.
Episode 11 - 3h 0m
January 16, 2022
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Are you sad or depressed?
Episode 12 - 30m
January 17, 2022
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Problems with my neighbors. Who do I turn to?
Episode 13 - 30m
January 18, 2022
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On the move with the IPN: Hiking and mountaineering.
Episode 14 - 30m
January 19, 2022
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Care for LGBTTTIQ+ older adults.
Episode 15 - 30m
January 20, 2022
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Does health in childhood determine health in old age?
Episode 16 - 3h 0m
January 23, 2022
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Types of pensions in the ISSSTE.
Episode 17 - 30m
January 25, 2022
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Practice bowling and improve your mobility.
Episode 18 - 30m
January 26, 2022
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The Line of Life, support for emotional health.
Episode 19 - 30m
January 27, 2022
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Right to education of the elderly.
Episode 20 - 3h 0m
January 30, 2022
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Do you know what the milpa diet is?
Episode 21 - 30m
January 31, 2022
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My rights as a telecommunications user.
Episode 22 - 30m
February 01, 2022
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Let's dance to the rhythm of guaracha.
Episode 23 - 30m
February 02, 2022
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Training courses on aging.
Episode 24 - 30m
February 03, 2022
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What is delirium in older people?
Episode 25 - 3h 0m
February 06, 2022
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Do you know intermittent fasting?
Episode 26 - 30m
February 07, 2022
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That they do not threaten you with legal notices.
Episode 27 - 30m
February 08, 2022
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Pilates routines, flexibility and muscle tone.
Episode 28 - 30m
February 09, 2022
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Do I pay taxes if I am retired or pensioned?
Episode 29 - 30m
February 10, 2022
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The radio that accompanied the elderly.
Episode 30 - 3h 0m
February 13, 2022
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The heart of the elderly.
Episode 31 - 30m
February 14, 2022
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Beware of financial fraud!
Episode 32 - 30m
February 15, 2022
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Guided visits to the Museum of Popular Art.
Episode 33 - 30m
February 17, 2022
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The importance of our feet.
Episode 34 - 3h 0m
February 20, 2022
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Proper medication management.
Episode 35 - 30m
February 21, 2022
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Am I entitled to a pension if my son or daughter dies?
Episode 36 - 30m
February 22, 2022
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Home Gym.
Episode 37 - 30m
February 23, 2022
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911 support during the COVID-19 emergency.
Episode 38 - 30m
February 24, 2022
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What is advance directive?
Episode 39 - 3h 0m
February 27, 2022
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COVID and the importance of vaccination.
Episode 40 - 30m
February 28, 2022
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Identity theft of older adults.
Episode 41 - 30m
March 01, 2022
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Let's dance rock and roll.
Episode 42 - 30m
March 02, 2022
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Memories of "The Old Man and the Sea".
Episode 43 - 30m
March 03, 2022
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Anger in the older person.
Episode 44 - 3h 0m
March 06, 2022
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Heart care in older women.
Episode 45 - 30m
March 07, 2022
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The right of older women to live without violence.
Episode 46 - 30m
March 08, 2022
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How do I make my knees more flexible and strong?
Episode 47 - 30m
March 09, 2022
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Cultural offer in the IPN.
Episode 48 - 30m
March 10, 2022
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The female heart.
Episode 49 - 3h 0m
March 13, 2022
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I have osteoporosis, what alternatives do I have to be better?
Episode 50 - 30m
March 14, 2022
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No to violence against older adults from the LGBTTTIQ+ community
Episode 51 - 30m
March 15, 2022
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On the move with the IPN: Kendo
Episode 52 - 30m
March 16, 2022
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Day home for older adults.
Episode 53 - 30m
March 17, 2022
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Poetry, old age and creativity.
Episode 54 - 3h 0m
March 20, 2022
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Body language exercises.
Episode 55 - 30m
March 23, 2022
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Companion pets for older adults.
Episode 56 - 30m
March 24, 2022
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The importance of drinking water for the elderly.
Episode 57 - 3h 0m
March 27, 2022
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How can I sleep better?
Episode 58 - 30m
March 28, 2022
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Extortion against older adults.
Episode 59 - 30m
March 29, 2022
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Let's dance twist to improve mobility.
Episode 60 - 30m
March 30, 2022
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Sport has no age limit.
Episode 61 - 30m
March 31, 2022