Dig Deeper

tv show

poster for Dig Deeper

35 total episodes

-

3 seasons

First Aired May 06, 2024

Genres:

Overview

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.

The Build: Arms poster unavailable

The Build: Arms

Season 1 - Episode 15 - 1h 40m

Air Date

May 06, 2024

Overview

This workout might seem simple with single sets of individual exercises, but your arms will be on fire by the time you’re done—especially after the DIG DEEPER Moment at the end.