Star Wars Mindful Matters

tv show

poster for Star Wars Mindful Matters

5 total episodes

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1 seasons

First Aired May 04, 2022

Overview

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

tv poster

Wookiee Roars

Season 1 - Episode 4 - 0h 3m

Air Date

May 23, 2022

Overview

It's not good for anyone to bottle up their feelings -- including Wookiees! In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers how to express their emotions with Wookiee roars, just like Chewbacca.