Kid Fit Go
tv show
Kid Fit Go poster unavailable
11 total episodes
-
1 seasons
First Aired October 16, 2023
Genres:
Overview
Kid Fit Go invites audiences of all ages to get up and get moving! Join our kid instructors for a fun approach to exercise.
Kid's 8 Minute HIIT Workout 3 poster unavailable
Kid's 8 Minute HIIT Workout 3
Season 1 - Episode 3 - 0h 10m
Air Date
October 30, 2023
Overview
Let's keep that energy going as the team takes you through the next 8 exercises to get you activated for the day. The exercises in this video include Rocket Jumps, No-Hand Stands, Plank Pulls, Flutter Kicks, Plank Ups, Red Light/Green Light and Walkouts followed by a Stretch.