Host Lentswe Bhengu is in search of the unique flavors and textures found in the cuisines of the seaside city of Cape Town, where the cosmopolitan vibe is on offer whether you're eating your way through its organic food marketplace, seeing its sights from an open air bus, being tossed into kitchen duty at one of South Africa’s top restaurants or applying lessons from this episode's journey to an elaborate meal Lentswe’s style in an ocean-view kitchen.