Change Your Mind, Change Your Life

tv show

Change Your Mind, Change Your Life poster unavailable

4 total episodes

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1 seasons

First Aired May 13, 2025

Genres:

Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

tv poster

How to Say No

Season 1 - Episode 4 - 1h 46m

Air Date

May 20, 2025

Overview

Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed