Change Your Mind, Change Your Life
tv show
Change Your Mind, Change Your Life poster unavailable
4 total episodes
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1 seasons
First Aired May 13, 2025
Genres:
Overview
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

How to Say No
Season 1 - Episode 4 - 1h 46m
Air Date
May 20, 2025
Overview
Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed