Systematically Attacking The Arm Bar by Gordon Ryan

tv show

poster for Systematically Attacking The Arm Bar by Gordon Ryan

8 total episodes

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1 seasons

First Aired September 23, 2023

Overview

Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!

tv poster

Volume 4

Season 1 - Episode 4 - 1h 22m

Air Date

September 23, 2023

Overview

Intro To Full Juji 0:00 - 1:28 Ways To Escape 1:28 - 2:57 Top Hand Vs Bottom Hand Post 2:57 - 5:29 Initial Stabilization 5:29 - 7:52 Falling Towards The Legs Grip Breaks 7:52 - 8:43 Falling Towards The Head Grip Breaks 8:43 - 10:27 Far Shoulder Trap 10:27 - 16:51 Countering Hitchhiker 16:51 - 21:33 Countering Backroll 21:33 - 23:30 Switching To Other Systems 23:30 - 28:29 Rolling Through 28:29 - 29:56 Countering An Ankle Elbow Wedge 29:56 - 38:27 Stacking Differences 38:27 - 46:33 Addressing A Figure Four-Thumb Posting The Wrist 46:33 - 52:18 Over Wrapping The Leg 52:18 - 59:30 Figure Four Top Lock 59:30 - 1:03:04 Armpit Wedge 1:03:04 - 1:06:49 Countering An Inside Knee 1:06:49 - 1:09:15 Moving To Mount 1:09:15 - 1:16:37 Entering The Legs 1:16:37 - 1:18:13 Moving To Three Quarter Juji - Over The Knuckles Under The Arms 1:18:13 +