Unstress 21 Days of Meditation

tv show

poster for Unstress 21 Days of Meditation

21 total episodes

-

3 seasons

First Aired January 31, 2021

Genres:

Overview

Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.

Day 21: Setting Intentions Before Your Day poster unavailable

Day 21: Setting Intentions Before Your Day

Season 3 - Episode 7 - 0h 11m

Air Date

January 31, 2021

Overview

Each day offers new and exciting opportunities. Take advantage of them by establishing your priorities and direction. Instructor: Lauren Eckstrom