Extreme Weight Loss
tv show

42 total episodes
-
4 seasons
First Aired May 30, 2011
Overview
Extreme Weight Loss is a television program from ABC in which individuals volunteer to receive training and lifestyle changes from trainer Chris Powell. The show is slightly based on the original concept of Extreme Makeover, where individuals receive life-changing makeovers. The exception is that this show focuses primarily on participants losing massive amounts of weight over one year and receiving plastic surgery to remove the excess skin from their transformations.
The Workout Level 3
Season 0 - Episode 3 - 0h 0m
Air Date
September 06, 2011
Overview
Take your makeover to the max with calorie-crunching cardio, a Sprint Circuit of quick total-body moves to build muscle, and an Endurance Circuit that turns your body into a fat-burning furnace one rep at a time.