Namaste Yoga
tv show
52 total episodes
-
4 seasons
First Aired April 04, 2005
Overview
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Extended Leg Balancing Sequence poster unavailable
Extended Leg Balancing Sequence
Season 2 - Episode 7 - 0h 0m
Air Date
August 16, 2005
Overview
Mixing easy standing poses with difficult balances, the Extended Leg Balance sequence challenges the practitioner to maintain integrity of breath from start to finish.