Jillian Michaels: 6 Week Six-Pack

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movie poster for Jillian Michaels: 6 Week Six-Pack

Released November 30, 2010

Overview

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Runtime

1h 11m


Origin Country

United States


Original Language

English


Original Title

Jillian Michaels: 6 Week Six-Pack


Status

Released


Spoken Languages

  • Deutsch (German)
  • English

Production Companies

  • logo for Lions Gate Films

    Lions Gate Films

    United States

  • logo for Lionsgate

    Lionsgate

    United States

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Crew

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