Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

movie

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training poster unavailable

Released January 01, 1994

Genres:

Documentary

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Cast

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Joe Weider
as
Himself / Presenter

Crew

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Linda Saint Marc
as
Executive Producer