Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
movie
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet poster unavailable
Released January 01, 1994
Genres:
Overview
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Runtime
0h 51m
Origin Country
United States
Original Language
English
Original Title
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Status
Released
Production Countries
- United States of America
Spoken Languages
- English
Production Companies
- no logo available
Weider Health and Fitness
United States