Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

movie

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles poster unavailable

Released January 01, 1994

Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Runtime

0h 37m


Origin Country

United States


Original Language

English


Original Title

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles


Status

Released


Production Countries

  • United States of America

Spoken Languages

  • English

Production Companies

  • no logo available

    Weider Health and Fitness

    United States

Crew