Cardio Pilates
movie
An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.
Released January 01, 2003
Overview
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Runtime
0h 42m
Origin Country
United States
Original Language
English
Original Title
Cardio Pilates
Status
Released
Production Countries
- United States of America
Spoken Languages
- English
Production Companies
- no logo available
Gaiam Media
United States
