Yoga Weight-Loss Workout For Dummies

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Yoga Weight-Loss Workout For Dummies poster unavailable

An easy to follow workout

Released January 01, 2005

Overview

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Runtime

0h 39m


Origin Country

United States


Original Language

English


Original Title

Yoga Weight-Loss Workout For Dummies


Status

Released


Production Countries

  • United States of America

Spoken Languages

  • English

Production Companies

  • no logo available

    Dragonfly Productions

    United States

Crew