ChaLean Extreme - Get Lean Intervals

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movie poster for ChaLean Extreme - Get Lean Intervals

Released August 01, 2009

Overview

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.

Runtime

0h 42m


Origin Country

United States


Original Language

English


Original Title

ChaLean Extreme - Get Lean Intervals


Status

Released


Production Countries

  • United States of America

Spoken Languages

    Production Companies

    • logo for Beachbody LLC

      Beachbody LLC

      United States

    Crew

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