The Firm Basics - Sculpting with Weights
movie
Beginners total body workout that concentrates on muscle shaping.
Released November 18, 1997
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Runtime
0h 45m
Origin Country
United States
Original Language
English
Original Title
The Firm Basics - Sculpting with Weights
Status
Released
Production Countries
- United States of America
