The Firm Basics - Fat Burning
movie
Fun, low-impact aerobic combinations for beginners.
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Runtime
0h 45m
Origin Country
United States
Original Language
English
Original Title
The Firm Basics - Fat Burning
Status
Released
