Tai Chi: Revitalizing the Body, Mind and Spirit Through an Ancient Chinese Martial Art - A Day at the Spa Collection

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movie poster for Tai Chi: Revitalizing the Body, Mind and Spirit Through an Ancient Chinese Martial Art - A Day at the Spa Collection

Released November 16, 2004

Overview

This program has been designed as a first step towards discovering the many benefits of Tai Chi, exploring its physical movements and deep-seated philosophy that can improve everyone's quality of life.