10 Rounds
tv show

30 total episodes
-
6 seasons
First Aired March 01, 2020
Overview
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Week 1 – Los Angeles
5 episodes
Air Date
March 01, 2020
Week 1 - Boxing 1 - Power Jabs and Crosses
Episode 1 - ? minutes
March 01, 2020
Week 1 - Lift - Lower Body
Episode 2 - ? minutes
March 01, 2020
Week 1 - Boxing 2- Speed and Hooks
Episode 3 - ? minutes
March 01, 2020
Week 1 - Lift - Upper Body
Episode 4 - ? minutes
March 01, 2020
Week 1 - Boxing 3 - Power Uppercuts
Episode 5 - ? minutes
March 01, 2020