21 Day Fix Extreme

tv show

poster for 21 Day Fix Extreme

11 total episodes

-

1 seasons

First Aired May 27, 2019

Overview

Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.

Upper Fix Extreme poster unavailable

Upper Fix Extreme

Season 1 - Episode 2 - 1h 35m

Air Date

May 27, 2019

Overview

By alternating opposing muscle groups, this no-rest upper body workout will shred your chest, back, shoulders, and arms.