21 Day Fix Extreme
tv show
11 total episodes
-
1 seasons
First Aired May 27, 2019
Overview
Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
Pilates Fix Extreme poster unavailable
Pilates Fix Extreme
Season 1 - Episode 3 - 1h 33m
Air Date
May 27, 2019
Overview
Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.