Dig Deeper
tv show
35 total episodes
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3 seasons
First Aired May 06, 2024
Genres:
Overview
Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.
Collection 1: Dynamic Circuits
23 episodes
Air Date
May 06, 2024
Overview
Collection 1 of Dig Deeper premiered on 6 May 2024.
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Dynamic Circuits: Upper Body Circuit 1
Episode 1 - 45m
May 06, 2024
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Dynamic Circuits: Lower Body Circuit 1
Episode 2 - 45m
May 06, 2024
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Dynamic Circuits: Total Body Circuit
Episode 3 - 45m
May 06, 2024
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Dynamic Circuits: Upper Body Circuit 2
Episode 4 - 50m
May 06, 2024
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Dynamic Circuits: Lower Body Circuit 2
Episode 5 - 45m
May 06, 2024
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Dynamic Circuits: Steady State Cardio 1
Episode 6 - 25m
May 06, 2024
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Sculpt & Define: Total Body
Episode 7 - 50m
May 06, 2024
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Sculpt & Define: Chest & Back
Episode 8 - 45m
May 06, 2024
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Sculpt & Define: Legs
Episode 9 - 40m
May 06, 2024
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Sculpt & Define: Shoulders, Glutes, & Abs
Episode 10 - 50m
May 06, 2024
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Sculpt & Define: Bis & Tris
Episode 11 - 40m
May 06, 2024
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Sculpt & Define: Steady State Cardio 2
Episode 12 - 30m
May 06, 2024
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The Build: Chest
Episode 13 - 40m
May 06, 2024
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The Build: Back & Abs
Episode 14 - 45m
May 06, 2024
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The Build: Arms
Episode 15 - 40m
May 06, 2024
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The Build: Legs
Episode 16 - 50m
May 06, 2024
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The Build: Shoulders & Abs
Episode 17 - 40m
May 06, 2024
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The Build: Steady State Cardio 3
Episode 18 - 30m
May 06, 2024
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No Excuses: Chest & Back
Episode 19 - 25m
May 06, 2024
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No Excuses: Legs
Episode 20 - 25m
May 06, 2024
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No Excuses: Shoulders, Bis, & Tris
Episode 21 - 25m
May 06, 2024
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No Excuses: Abs & Glutes
Episode 22 - 20m
May 06, 2024
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No Excuses: Total Body
Episode 23 - 25m
May 06, 2024
Episodes
Cast
No content available.