Namaste Yoga
tv show
52 total episodes
-
4 seasons
First Aired April 04, 2005
Overview
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Earth Series poster unavailable
Earth Series
Season 1 - Episode 7 - 0h 0m
Air Date
May 17, 2005
Overview
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility.